Personal Training

Personal Training is available from two venues in Chester & Ellesmere Port. BODYTECH & CORE FITNESS & WELLNESS. Each session will be for 1 hour.  You will be provided with an individualised training plan tailored to meet your requiements & I will support & encourage you to ensure you are progressing towards your goals. 


Personal Training Packages

  • Block of 4 - £130


Online Coaching


  • Customised Macronutrient Plan
  • Bespoke Training Plan
  • Exercises Tutorials
  • Supplementation Guidance
  • Weekly check-ins & feedback
  • Tasty recipes, all macro counted & featuring MyFitnessPal Barcodes
  • Eating out guides
  • Unlimited support 
  • Private Facebook group/community


In order to reach me:



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© Coached By Lindsay Davies