TRAINING PACKAGES
Personal Training
Personal Training is available from two venues in Chester & Ellesmere Port. BODYTECH & CORE FITNESS & WELLNESS. Each session will be for 1 hour. You will be provided with an individualised training plan tailored to meet your requiements & I will support & encourage you to ensure you are progressing towards your goals.
Personal Training Packages
- Block of 4 - £130
Online Coaching
- Customised Macronutrient Plan
- Bespoke Training Plan
- Exercises Tutorials
- Supplementation Guidance
- Weekly check-ins & feedback
- Tasty recipes, all macro counted & featuring MyFitnessPal Barcodes
- Eating out guides
- Unlimited support
- Private Facebook group/community
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