Early Bird Course H.I.I.T.CAMP® 2021
| Month | Dates | Time | Sessions | H.I.I.T.CAMP |
| Oct |
Tues 5th Oct - Tues 19th Oct |
6:30am - 7:15am | 5 | £22 |
| Nov | Tues 2nd Nov - Fri 26th Nov | 6:30am - 7:15am | 8 | £35 |
| Dec | Tues 30th Nov - Fri 24th Dec | 6:30am - 7:15am | 8 |
£35 |
|
TUES 6:30AM FRI 6:30AM
COURSES RUN ALL YEAR ROUND VIA ZOOM |
Course Aims
- Improve Physical Health & Wellbeing
- Perfect exercise technique
- Raise your TDEE (Total Daily Energy Expenditure)
- Increase Strength & Tone
- Reduce stress & Get Results!
Bootcamp Fitness, Ab Workouts, High Intensity Interval Training (HIIT), High Intensity Resistance Training (HIRT) & Metafit.
H.I.I.T.CAMP® is suitable for both Men and Women - all levels of fitness welcome!
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